Show Yourself Some Love

click here It is easy to get so busy during your day, that you barely have time to breathe or eat lunch. However, studies show that people who get up, and take time for themselves actually accomplish much more in a given day, than those who just sit and plow through whatever comes across their desk. Their […]

Do You Suffer from Distorted Focus?

follow How many times do you find yourself being pulled away from your goals because you got distracted? What is that about? I have been observing my own patterns of behaviour and the patterns of others as well. Here’s what I discovered. The reasons we allow ourselves to become distracted, typically come down to fear, avoidance or distorted focus. I have […]