3 Tips to a Holly, Jolly Holiday Season!

12.5mg prednisone Yes, ‘tis the season to be jolly… fa-la-la-la-la-la-la-la-la!! It’s true, we are less than two weeks until Christmas Day and if you’re like myself and many others that I’ve been talking to recently, things are busier than ever this year. You might saying, “Where did November go?” or “How did it get to be the middle of […]

7 Simple Steps to a Stress-Less Vacation

drug finasteride 5mg proscar Ahhh… you can feel it now, basking in the warm sunshine, sitting by a beautiful pool or the ocean – your mind drifts off and you are so there… so ready for a holiday!!!  Time to shed the suit, let your hair down and chill out.  Then, your phone rings. You snap back to reality… […]

Do You Suffer from Distorted Focus?

lasix versus hydrochlorothiazide How many times do you find yourself being pulled away from your goals because you got distracted? What is that about? I have been observing my own patterns of behaviour and the patterns of others as well. Here’s what I discovered. The reasons we allow ourselves to become distracted, typically come down to fear, avoidance or distorted focus. I have […]

How to crush doubt… fast!

How early can you ovulate on clomid Doubt.  It’s something we all experience, dare I suggest on a regular basis in many aspects of life and business.  A client recently said to me, “I was having a great couple of weeks, feeling amazing… then out of nowhere, I woke up the other morning and felt deflated and began doubting myself.  “How do […]