Show Yourself Some Love

follow site It is easy to get so busy during your day, that you barely have time to breathe or eat lunch. However, studies show that people who get up, and take time for themselves actually accomplish much more in a given day, than those who just sit and plow through whatever comes across their desk. Their […]

3 Tips for All You Busy People!

source Are you finding that this is the time of year where you are super busy?  Are you juggling a million different things? Whether you’re a business owner, a teacher or you work for a small organization or a large corporation, I always find this is one of the busiest times of the year.  It seems we […]

5 Reasons to Write Down Your Goals

prednisone no prescription There are so many ideas out there about goal-setting and I have a few ideas of my own.  I am a firm believer in having a solid format in which to go about setting goals. Process is very key.  What I have also come to firmly believe in and probably the most important part of […]

5 Steps: Go from Overwhelmed to Productive and Calm!

enter How are you feeling these days?  It’s September now and summer is officially over today –it’s the first day of fall.  If you have children, they are back in school, you probably feel like you are getting back into your routines and hopefully ready to welcome fall and all it has to offer…cooler temperatures, spiced […]

Effective Leadership: more than a title, it is a way of being!

see url It’s the age-old question, what makes a good leader?  I think we have all experienced both good leadership and poor leadership.  I have asked and been asked this question many times over the years in conversation, in workshops, in coaching and here’s what I’ve discovered.  It doesn’t matter whether you are a leader in an […]