Show Yourself Some Love

vardenafil generico in vendita It is easy to get so busy during your day, that you barely have time to breathe or eat lunch. However, studies show that people who get up, and take time for themselves actually accomplish much more in a given day, than those who just sit and plow through whatever comes across their desk. Their […]

3 Tips to a Holly, Jolly Holiday Season!

can propecia cause erection problems Yes, ‘tis the season to be jolly… fa-la-la-la-la-la-la-la-la!! It’s true, we are less than two weeks until Christmas Day and if you’re like myself and many others that I’ve been talking to recently, things are busier than ever this year. You might saying, “Where did November go?” or “How did it get to be the middle of […]

Do You Suffer from Distorted Focus?

cialis price How many times do you find yourself being pulled away from your goals because you got distracted? What is that about? I have been observing my own patterns of behaviour and the patterns of others as well. Here’s what I discovered. The reasons we allow ourselves to become distracted, typically come down to fear, avoidance or distorted focus. I have […]

5 Reasons to Write Down Your Goals

cialis generico cos'è There are so many ideas out there about goal-setting and I have a few ideas of my own.  I am a firm believer in having a solid format in which to go about setting goals. Process is very key.  What I have also come to firmly believe in and probably the most important part of […]

Effective Leadership: more than a title, it is a way of being!

follow url It’s the age-old question, what makes a good leader?  I think we have all experienced both good leadership and poor leadership.  I have asked and been asked this question many times over the years in conversation, in workshops, in coaching and here’s what I’ve discovered.  It doesn’t matter whether you are a leader in an […]

How to crush doubt… fast!

follow url Doubt.  It’s something we all experience, dare I suggest on a regular basis in many aspects of life and business.  A client recently said to me, “I was having a great couple of weeks, feeling amazing… then out of nowhere, I woke up the other morning and felt deflated and began doubting myself.  “How do […]